I am at the seven week mark of changing my body.
I completed ripped in 30 and I am on week 4 of 6 weeks till a 6 pack.
I also am doing hot body Yoga and running 3 times at least a week.
I have been doing good with working out every day I feel my body getting stronger and I am looking good.
Last week was bad eating wise I kinda ate what I wanted when ever I wanted.
By Friday I felt yucky and bloated.
This week I am back on the wagon and have a plan to see an even flatter stomach.
I am really hoping to see the beginning of a six pack this next two weeks.
Between diet and exercise I know I can do it.
I also have found some fun recipes I will share later this week they so good and easy.