Monday, August 23, 2010

I have been weighed measured and not found worthy.

I weighed and measured my self today, as a kick of to getting healthy again.
I have put on a little extra weight in the 4 years that I have lived here in Alaska.
I have taken it off and gotten back in shape a few times then the winter blahs hit.
I normally take it off in the spring and summer months.
Well this year I was doing so good until I hit a hard spot in my life and stopped excising. Then the wedding hit and you all know the story.
Well I am done with not being happy with my looks so I am doing something about it.
I made a plan I have the tools and motivation.
Now I am committing.
Now everyone knows in blog land that I am on a get healthy mission.
My goal is to get from 23% body fat to 15% body fat.
I am giving my self a 12 week dead line. I think all my goals are with in reach.
The food part is easy for me it's the exercise. I really don't care to work out but know it's important to my health and healthy life style goal.
So here is to being weighed measured and being found worthy.
BTW who can tell me what movie this quote is from?

11 comments:

Tulsi said...

A Knight's Tail. One of my favorites. Unless it is somewhere else, too.

Look What The Kat Dragged In said...

Good luck girlfriend.

Jill said...

My commitments started today too. I also gave myself 12 weeks to get it done. Here's to getting skinny, blog friend!

shaina said...

I tried that too, but have to wait until I'm done nursing. But, by next summer when we are together....watch out! We'll look fabulous.

Tulsi said...

Tale? I think I put in the wrong spelling of tale.

Jen Sue Wild said...

Tulsi your right it's from a knights tale.. I love that movie.

Ann Marie said...

Goals are good!
But seriously... I think you look amazing! ~ Especially 8 children later.. Oh my word!

Shannon said...

Stay positive! You can do this. : )

Shannon

Getting into truffle

ter@waaoms said...

I personally think you look great and don't need to loose an ounce.

Yarni Gras! said...

don't wanna fuss at you but that is WAY too low sweetie...women don't need such low body fat due to reproductive organs...do some research before taking that sort of plunge. It worries me that you'd go that low....here is a link, use it!

http://lowcarbdiets.about.com/library/blbodyfatcharts.htm

jillytacy said...

I say good luck with reaching your goal. I know you can reach a place you're happy with.
I'm with you I hate the exercise too! People who know me know I don't run unless there's a fire! Of course that's part of why I've gained weight. I need to kick myself to get going too.