Thursday, January 27, 2011

365 Days {Day 27 }

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{My running buddy}

When I work out or run I must have good jams!
These are just some of my favorites they push me to be faster and sometimes not to quit.
I always quicken my pace when Metallica is playing bet you never would guessed me for Heavy metal girl?
No work out is ever complete with out my man Bon Jovi I can do anything while listening to his voice.
Dirty Bit by Black eyed pea is my push it 5 more minutes on the elliptical song right now.

So whats on your work out play list?

2 comments:

Turtles In Northern Florida said...

mmmmm I had forgotten about footloose. Have to go put it on my list. I Cant run without my will smith, a few michael jacksons, waka waka (not sure who its by),say hey by michael franti, some fergie, and even some kc and the sunshine band.

Sherryl said...

Most running I get is from one end of the house to the other, if not in my dreams. But I do try to get my boogie on once a month, I like to 'Get Jiggy' about three times in a row. Then I'm good for another month.